If I am determined to keep the 5 precepts fully as Luang Phaw explained about the sweetened tamarind, what will I receive as a result?
The Noble Truth of Suffering : 4. Suffering as a result of Dying [marana dukkha]
All living beings have to undergo death before they are able to leave one existence for the next
Basic Meditation Method
Relaxation is the heart of meditation, and it has to go hand in hand with mindfulness, no matter which meditation technigue we apply. This is the main principle that we should take into account.
Meditation Homework for Daily Life
The “10 Homework” is technique to the inner happiness, to the fruitful of meditation, to be beloved person.
What is an appropriate Area and Location
An appropriate area and location means a good environment that is not poisonous (non-toxic) to either physical and/or mental health
The Noble Truth of the Path to the Cessation of Suffering # 2
The mindfulness of the feeling in the feeling is to see and consider the feelings [vedana] both inside and outside, the whole of the time
Are brains wired for enlightenment?
Dr. Jill Bolte Taylor เป็นผู้ที่ทุ่มเทค้นคว้าเกี่ยวกับโรคทางสมอง แต่อยู่มาวันหนึ่งเธอได้เกิดอุบัติเหตุเส้นเลือดในสมองแตก ทำให้เธอได้เข้าไปสู่โลกภายในที่เธอไม่เคยรู้จักมาก่อนและเกือบจะเสียชีวิต...
Meditation Instructions
Meditation is a state of ease, inner peace and happiness that we can bring into being, ourselves. It is a practice recommended by Buddhism for happiness,
Why we have to study the Blessings?
There is one interesting point of life. Only studying a lot to achieve great intelligence in order to have a good job and to earn a lot o9f money is not enough to be born as a human being
Meditation Testimonials Dr.Aaron Stern-Ph.D (U.S.A.)
Meditation helped me maintain my patience when handling the strain of a temper tantrum, a near sleepless night tending to a sick child and many other responsibilities associated with parenthood